Yogaplex Yoga School Classes Teacher Training Eastern Suburbs Melbourne Victoria Australia

* to MAGPIE HOUSE WHOLISTIC CENTRE for SPIRITUAL CINEMA & EVENTS *

Term 4 2011 begins Monday 10th October, 10 weeks $150 or special offer $200 for 2 classes per week.
Unlimited Classes $250. 5 weeks half term $80.
*** Special Offer *** for Starting Couples (or current singles): your partner term price is Half Price! (Once Only). Value, save $75.
Yoga Classes Hatha Hot Power Ashtanga with Iyengar Precision serving Yarra Ranges, Knox, Upwey, Belgrave, Boronia, Bayswater, Ferntree Guly & surrounding areas.

CURRENT YOGAPLEX YOGA SCHOOL TIMES & EVENTS October to December 2012:

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(Please Pre-View Video, More Yoga Videos further below).

Meditation & Study _ _ _ _ _ _ _ BASIC YOGAPLEX WARRIOR DANCE (double speed) _ _ _ _ _ _ _ Hatha-Ashtanga Yoga

_ *** YOGAPLEX YOGA SCHOOL PREVIEW VIDEOS = ***

Basic Warrior Dance All Levels _ _ _ _ _ _ Handstand Salute _ _ _ _ _ _ _ _ _ Backbend Drop Back
_ _ _ ( ** Double Speed ** )_ _ _ _ _ _ _ Fierce concentration _ _ _ _ _ _ Intensity of Physical/Mental Stability

Tittibhasan & Astavakrasan _ _ _ _ _ _ Eka Pada Sirsasana _ _ _ _ _ _ _ _ _ Urdhva Dhanurasana
Discipline invokes effortlessness _ _ _ _ Consistency yields results _ _ _ Body Stillness cultivates into Mind

Eka Pada Balance _ _ _ _ _ _ _ _ _ _ _ Sirsasana
Meditation of the Body _ _ _ _ _ _ King of the Poses

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Yogaplex Yoga DVDs available to practice students.

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Sunday Morning Ashtanga Vinyasa Workshops & Classes. Please enquire about current schedule.

EDITORIAL & TESTIMONIALS:

YOGAPLEX YOGA SCHOOL - with LOVE!

What's UNIQUE about Yogaplex Yoga in the Hills (Yarra Ranges & Knox) area is the highly experienced & comprehensive service offered, from the most gentle & caring Yoga Therapy specialising in back care, or Yoga for Atheletes, to truly advanced core-strength Hatha-Ashtanga-Iyengar personalised service, not merely fad elements of easily-implemented "hot" or "vinyasa" yoga.

TESTIMONIALS speak for themselves & corroborate that this is no ordinary service =

"Hi George, thanks for the email. What a great session it was yesterday! I walked out feeling stretched but it wasn't until I woke up this morning and felt a looseness in my spine that I haven't felt all year, that I realised how good your yoga is! Yes, a few of my muscles are a bit stiff - especially the arms, but in general I felt better. Peter also really liked it - he and I are going to have a practice session tonight and see if we can remind each other of what we've each forgotten. I could only remember 4 of the stretches this morning. Great stuff! thank you!" - Jenny 2010

"I really enjoyed the workshop on Sunday and got a lot out of it - especially all the Iyengar type limbering and stretches. I am looking forward to your next workshop immensely and will try to bring friends." - Janie 2011

"I attended one of your ashtanga workshops a few months ago - you were amazing to watch! I'm a recently graduated classical yoga & meditation teacher. Classical style as I'm sure you know is quite gentle physically and whilst I love it for what it is, I feel I am ready for a stronger asana practise." - Ella 2011

SPECIALS for COUPLES at Yogaplex is Half Term Price for One, value $75 saving. For others, one class per week is around $15 term price, but many take advantage of two classes per week at only $10. Or if you choose Unlimited, $5 per class is easily achieved, phenomenal value for a such a highly experienced & comprehensive service.

So for the VERY BEST, try a class & bring your partner(!) for just HALF PRICE! The response to a Yogaplex trial class is almost universally "Yes, I really want to do this, book me in for the Term!" Full Timetable at www.magpiehouse.com.au, or call 03 9752 5838 for more information. Namaste & with love, George Neo.

PAST TIMETABLES & WORKSHOPS:

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# Meditation/Study now alternate Fridays #

Re-scheduled for March or April 2011, please register interest on 03 9752 5838 or email
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YOGAPLEX YOGA SCHOOL LINKS:

* to MAGPIE HOUSE *

*** Yogaplex Registered Intensive Teacher Training or Personal Development ***
* Yoga/Tai Chi/Pilates Capoeira Timetable
* YogaPlex Poster Ashtanga Preparation yoga classes
* YogaPlex Weekend Yoga Retreats
* Streetwise Yoga Event aaaAAARRGGHH!!!!

* Past Wholistic Cinema Events
* Other Past Events (psychic, workshops, etc)

BENEFITS: Regular practice of Yoga improves circulation & resistance to illness by not only stimulating, massaging & stretching the muscular system, but the organs & glands as well. Strength & flexibility of the spinal column is emphasised contributing to a sense of well-being relieving neck & back problems. Yoga is recognised as one of the most powerful ways to ease stress & tension for both over-active types & those who are tired & lethargic, releasing energy in order to feel totally refreshed & revitalised after an hour's practice, better able to cope with life's issues.

DYNAMIC CLASSES: Embodies principles of Iyengar & Ashtanga Vinyasa yoga connecting series of scientifically selected postures with breath into dynamically challenging movement in meditation.

GENTLE/RESTORATIVE: Suits beginners, senior, pre-natal or those with special needs, exploding the myth of flexibility in order to do yoga. Also very useful restorative to the Dynamic class, hence the Special Offer that encourages this. FOR ALL: Similar to Gentle/Restorative blending tools for meditation, pranayama (breath control), relaxation & spirituality concepts.

YOGA FOR YOUTH: Nominally 5-17 years, a fun class also open to adults provided they behave themselves & don't disrupt riotous behaviour. Separate Teenager classes.

ADVANCED: By special arrangement for Yoga Practitioners & established students, can include full Ashtanga or other advanced series with greater emphasis on inversions, hand balances, twists, backbends & advanced pranayama & philosophy.

YOGA THERAPY & ONE-ON-ONE: Personal attention for virtually all ailments including elderly, disabled or chronic injury, or for enhancing personal progress toward advanced.

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...Advanced Hatha